News for 'feet exercises'

Why the poor won't trust this government anymore

Why the poor won't trust this government anymore

Rediff.com24 May 2020

'"We have lost our jobs, we have lost our savings, we have been beaten up for being on the streets, we have walked for a thousand kilometres, we have seen our children starve or die because nobody came to help us".' 'For such people, the relationship with the government has gone,' notes Aakar Patel.

Lava eruptions destroy homes, wreak havoc in Hawaii

Lava eruptions destroy homes, wreak havoc in Hawaii

Rediff.com7 May 2018

Geologists say that the ongoing lava outbreak from the Kilauea volcano would "continue for some more days and could go on for weeks".

How Taapsee transformed into Rashmi Rocket

How Taapsee transformed into Rashmi Rocket

Rediff.com26 Aug 2020

'In spite of her 12-hour shoot, Taapsee used to train every day, completing all her workouts without complaining.'

'He treated the President and a poor man the same way'

'He treated the President and a poor man the same way'

Rediff.com14 Jul 2021

'His last journey was like putting out the lamps one by one in a temple at night.' 'It was like the soul slowly walking away from the body; it was so pure and peaceful...'

Trump in 'excellent health', scores 30/30 in cognitive assessment

Trump in 'excellent health', scores 30/30 in cognitive assessment

Rediff.com17 Jan 2018

The doctor said that the US president is borderline obese.

5 ways to ease back pain

5 ways to ease back pain

Rediff.com25 Jan 2016

Here are five tips you can incorporate in your daily life for lower back pain relief.

The Demons of Fake News

The Demons of Fake News

Rediff.com22 Nov 2017

Fake news, much like the golden deer in the Ramayana, is leading the world into chaos, says Arundhuti Dasgupta.

How to get more flexible: Quick tips for men

How to get more flexible: Quick tips for men

Rediff.com23 Dec 2014

A few exercises and stretches that won't take more than 10 minutes at the end of your workout session!

5 moves to tone your butt

5 moves to tone your butt

Rediff.com8 Dec 2015

Target your glutes with this exercise routine and get 'belfie' ready!

FULL TEXT: President's address to nation on I Day eve

FULL TEXT: President's address to nation on I Day eve

Rediff.com14 Aug 2021

President Ram Nath Kovind addressed the nation on the eve of India's 75th Independence Day. Here's the text of what he said:

Amazon's new Hyderabad campus is its largest in the world

Amazon's new Hyderabad campus is its largest in the world

Rediff.com22 Aug 2019

Amazon's single largest building is also the single largest building in Hyderabad city. Spread over 9.5 acres, this multi-storied building comprises of 290 conference rooms, casual and collaborative work spaces that will house 15,000 employees, along with private areas, interfaith prayer rooms, mothers room, quiet rooms, showers, unisex rest rooms and a huge cafeteria besides a helipad on the building roof.

Lockdown 4.0 till May 31: What's allowed, what isn't

Lockdown 4.0 till May 31: What's allowed, what isn't

Rediff.com18 May 2020

States and Union Territories have been given the powers for delineation of Red, Green and Orange Zones as per COVID-19 situation, the MHA said. All shops, except those in containment zones and malls, will be allowed to open from Monday with staggered timings during lockdown 4.0, it said.

My father created the SFF, I commanded it

My father created the SFF, I commanded it

Rediff.com22 Sep 2020

Major General Sujan Singh Uban, a legendary veteran of the Second World War, was a natural choice to raise, train and command the Special Frontier Force and mould them into a well oiled fighting machine, recalls his son Inspector General Gurdip Singh Uban (retd), who led SFF troops during the Kargil War.

Bollywood's FABULOUS train journeys!

Bollywood's FABULOUS train journeys!

Rediff.com24 Feb 2021

As means of transport or metaphor, the romance of trains is unmistakable in Hindi cinema.

RIL's MJ-1 discovery may hold huge gas reserves

RIL's MJ-1 discovery may hold huge gas reserves

Rediff.com7 Apr 2015

If proved correct, MJ-1 would the third biggest gas field in KG-D6 after D1&D3.

Dance your way to good health

Dance your way to good health

Rediff.com21 Oct 2015

Why run when you can dance.

Manohar Aich, India's first Mr Universe dies at 104

Manohar Aich, India's first Mr Universe dies at 104

Rediff.com5 Jun 2016

104-year-old bodybuilder Manohar Aich, who was once a household name in Bengal after becoming India's first Mr Universe in 1952, died at his Baguiati residence this afternoon, according to family sources. "Aich was on a liquid died for last 10-15 days and had stopped talking. He breathed his last at 3.50pm," his son Khokan Aich told PTI. Aich is survived by two daughters and two sons, one of whom manages a gym and fitness centre to fulfill his father's dream of making the youth "healthy and strong". "Never quit exercise, he would always say. His mantra to stay healthy was simple - healthy eating and exercise," Khokan added. Former Bengal cricket captain Laxmi Ratan Shukla, who is Minister of State for Sports, visited Aich's residence to offer his condolence. Aich, who turned 104 on March 17, had become India's first Mr Universe when he won the 1952 National Amateur Body-Builders' Association Universe Championships. Born in the district of Comilla (now in Bangladesh), Aich, at just four feet and 11 inches, was not the tallest of men. But encouraged by English officer Reub Martin, Aich took up bodybuilding and made this his passion during his stint at the Royal Air Force under British colonial rulers. He also went on to serve jail term when some years later he protested against colonial oppression, something which Aich considered as "turning point" in his life.

Too much TV or computer shrinks your lifespan!

Too much TV or computer shrinks your lifespan!

Rediff.com21 Jul 2015

We live increasingly in a wired world but let's not forget that we need to get a few strides out in the sun.

The ultimate yoga routine for your next flight journey

The ultimate yoga routine for your next flight journey

Rediff.com23 Nov 2017

Ease out body stiffness with these asanas when you travel.

Workouts for workaholics

Workouts for workaholics

Rediff.com11 Nov 2014

If you, like so many of us, are a workaholic, you better start working out super quick. Fitness expert Brinda Sapat has these suggestions.

25 Years Ago in Bollywood...

25 Years Ago in Bollywood...

Rediff.com15 Feb 2021

Sukanya Verma lists significant memories in our 1996 recap.

Expert tips to care for your body

Expert tips to care for your body

Rediff.com17 Sep 2015

Occupational therapist Dr Indu Tandon tells you how to take care of your spine, joints and bones.

Rahul's Savarkar jibe won't impact Uddhav's government

Rahul's Savarkar jibe won't impact Uddhav's government

Rediff.com17 Dec 2019

Rahul Gandhi is neither Congress president, office-bearer nor Congress leader in Parliament. This technical leeway provides adequate cover for Shiv Sena-Congress ties taking a nosedive, says Rasheed Kidwai.

ASK ANU: 'My husband doesn't love me'

ASK ANU: 'My husband doesn't love me'

Rediff.com20 Sep 2021

Mental health and life coach Anu Krishna tells you how to take charge of your life.

'World can't be fooled': India takes Pak down at UNHRC

'World can't be fooled': India takes Pak down at UNHRC

Rediff.com11 Sep 2019

"They cry victim when they actually are the perpetrators," she said, rejected Pakistan's charges against India on the issue at the 42nd session of the UNHRC.

PM unveils 112-ft bust of 'Adiyogi' Shiva; extols Yoga

PM unveils 112-ft bust of 'Adiyogi' Shiva; extols Yoga

Rediff.com24 Feb 2017

Before unveiling the giant 'Adiyogi' bust, Modi lighted the 'Maha Yoga Yagna' and released the book Adiyoga: The source of Yoga, which deals with yogic sciences.

Yoga: The hip new fad in the land of its birth

Yoga: The hip new fad in the land of its birth

Rediff.com5 Jul 2018

Today, it is modish to be part of a yoga class, to post stories on Instagram while striking an impressively complex asana in a bralette and crop-top paired with neon yoga pants, to bond over green tea and yoga bars after a strenuous session at the studio and have subscriptions to yoga studios, not ashrams, says Manavi Kapur.

Diet tips for a healthy heart

Diet tips for a healthy heart

Rediff.com8 Oct 2014

Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.

Rajnath Singh's dilemma

Rajnath Singh's dilemma

Rediff.com22 Jun 2019

The defence minister has to correct a major asymmetry. Will his discipline come in the way?

Anti-CAA protests continue across country, cops maintain vigil

Anti-CAA protests continue across country, cops maintain vigil

Rediff.com22 Dec 2019

A large number of people took out a 'solidarity march' in South Delhi on Sunday in support of Jamia Millia Islamia students and those facing police action during protests against the contentious law.

16 best military PHOTOS that capture America's bravehearts

16 best military PHOTOS that capture America's bravehearts

Rediff.com1 Apr 2015

The winners of the annual US Military Photographer of the Year competition showcase the compelling body of work military photographers compiled in 2014.

Coronation complete as Biles wins all around gold

Coronation complete as Biles wins all around gold

Rediff.com12 Aug 2016

Simone Biles' triumph made her the fourth successive American to win the title -- following the successes of Carly Patterson, Nastia Liukin and Gabby Douglas -- which is the longest winning streak by a country in the Olympic discipline.

Kerala beckons tourists: We're open!

Kerala beckons tourists: We're open!

Rediff.com4 Oct 2018

Kerala Tourism has drawn up God's Own Country 2.0 and the department is going all out to repair the state's image and infrastructure. Apart from being a damage control exercise, it is also an opportunity to reimagine the state as a tourism brand.

Canada Olympics caught in sex harassment scandal

Canada Olympics caught in sex harassment scandal

Rediff.com14 Jan 2016

The Canadian Olympic Committee apologised to its employees on Wednesday and unveiled sweeping changes to workplace policies in the wake of a sexual harassment scandal that forced former president Marcel Aubut to resign.

Why are so many Indians turning to kinesiology for better health?

Why are so many Indians turning to kinesiology for better health?

Rediff.com7 Mar 2018

Kinesiology, best described as the science of movement, is complex yet holistic.

Virat Kohli launches a new venture, Stepathlon Kids

Virat Kohli launches a new venture, Stepathlon Kids

Rediff.com29 Jun 2016

This venture will also mark Stepathlon's entry into the business to consumer space.

Arthritis: How to prevent it, how to deal with it

Arthritis: How to prevent it, how to deal with it

Rediff.com13 Feb 2017

Age-related arthritis can't be completely prevented, but Aashish Chaudhry provides insights into how the condition can be effectively managed.

How I fought fatty liver and lost 16 kg in 75 days

How I fought fatty liver and lost 16 kg in 75 days

Rediff.com6 May 2019

Narayanan, 33 from Chennai shares his story.

Rajinikanth: 'We are late, but we will hit the target'

Rajinikanth: 'We are late, but we will hit the target'

Rediff.com3 Nov 2018

'I know this movie will be a superhit -- not because it's a Rs 600 crore budget or because we worked hard for more than three years on it.' 'It's because some movies have magic and some don't.' 'This one has that magic.'

Drone used to smuggle drugs, weapons crashes into UK prison wall

Drone used to smuggle drugs, weapons crashes into UK prison wall

Rediff.com23 Mar 2015

After the operator crashed the remote-controlled aircraft into a jail wall.